“My body is being stubborn. At this awful point again where I don’t know to rest it or get it moving.”
I texted that to a hand and wrist specialist on the 25thof May 2018. I had just recently returned from a year abroad and was about six months into doing sustained exercise (in the form of weekly then bi-weekly Kundalini yoga classes) for the first time since ‘chronic fatigue’ (aka human ruination) flattened me in October 2014. The yoga was definitely doing its magic but my body was still in a lot of pain. Like, really, a lot. After three years of stagnation, I figured this should be expected but I was afraid of pushing too hard and finding myself back in bed. I was thrilled to be moving again but wasn’t all this pain and fatigue a sign to hit the breaks?
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