{"id":136,"date":"2019-03-01T13:39:03","date_gmt":"2019-03-01T13:39:03","guid":{"rendered":"http:\/\/humancoachsa.com\/?p=136"},"modified":"2022-09-25T07:31:58","modified_gmt":"2022-09-25T07:31:58","slug":"you-are-a-hero","status":"publish","type":"post","link":"https:\/\/humancoachsa.co.za\/?p=136","title":{"rendered":"YOU Are A Hero"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You are a hero. Yup, you. No need to look around, I\u2019m not talking to anyone else. I\u2019m talking to you. So, let me say it again \u2013 <strong>you are a hero<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now, it\u2019s not quite that literal.  It actually is, but it also isn\u2019t. \ud83d\ude42&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-align:center\"><strong>It actually depends on you<\/strong>. <br>It depends on whether you will answer the call. <\/p>\n\n\n\n<p style=\"text-align:center\" class=\"has-large-font-size wp-block-paragraph\"><strong>Will you?<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Today we steep ourselves in <strong>The<\/strong>&nbsp;<strong>Hero\u2019s Journey<\/strong>, an archetypal tale made mainstream by myth mastermind Joseph Campbell in his 1949 classic T<em>he Hero with a Thousand Faces.<\/em> You may have heard of Campbell, he\u2019s most definitely back in vogue right now. Frustrated and disappointed with the limitations of sterile rationality it appears society is making a major shift (<em>return<\/em> <em>really<\/em>) back to the <strong>magic of story<\/strong>. And <strong>The<\/strong> <strong>Hero\u2019s Journey<\/strong> is not only a story &#8211; it\u2019s&nbsp;<em><strong>the<\/strong><\/em> <strong><em>story<\/em>.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This story is everywhere. It\u2019s every movie ever made and every book ever written concerning transformation. Whether it\u2019s one descriptor or the other \u2013 transformation, metamorphosis, evolution, renewal, resurrection or rebirth \u2013 at the crux is <strong>change<\/strong>. From Buddha to Moses to Luke and Leia to any of the far too many superheroes on screen nowadays they\u2019ve all walked this universal path. <\/p>\n\n\n\n<p style=\"text-align:center\" class=\"has-large-font-size wp-block-paragraph\"><strong>And so have you<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019re somewhere on it. Because you\u2019re alive and because life is one mega hero\u2019s journey composed of countless micro ones. And because you are here.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019re here because <strong>you need to make a change<\/strong>. Because there\u2019s a voice inside urging you to <strong>do something<\/strong>. That\u2019s why you\u2019re a hero. Because regardless of your health and wellbeing goals at its most distilled it is about <strong>making a change in your life<\/strong>. About not surrendering to how things are and striving for <strong>how you want them to be<\/strong>. About shedding the old and <strong>living anew<\/strong>. About putting what was behind you and <strong>creating what can be<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-align:center\"><strong>About living fuller, healthier, stronger, truer and happier.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The journey is made up of three key phases \u2013 Departure, Initiation and Return. Departure is all about knowing you have to go somewhere and do something but you wrestle with doubt, fear and hesitation. Initiation begins once you\u2019ve accepted the task, crossed into the arena of challenge and face what will be many trials and tribulations. This is where you are shaped by struggle. Finally, you Return from the other world <strong>changed<\/strong> \u2013 finally in control of your life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Whatever it is you are facing<\/strong>, whatever the magnitude, <strong>it is a heroic endeavor<\/strong>. This framework can be supplanted onto any objective. Let\u2019s take one of the most common wellbeing goals \u2013 shedding some pounds. Yes, that too is heroic. You know what you want to do and probably even how to but it\u2019s hard, and you keep resisting the change you want to make. Finally, you get to it, you\u2019re in the fight, following some food plan, getting to the gym, not letting those tasty treats tempt you and eventually little by little you do it. Now, you return to your old world not only unbent and unbroken but wiser and stronger than ever before. A hero\u2019s journey completed. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And then something strange and magical happens &#8211; you realize the journey, the crisis, the pain, the suffering was never about the weight or depression or all the many fears. It was about&nbsp;<strong>you re-discovering and manifesting your true self<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-align:center\">&nbsp;\u201c<em>Identify yourself as the hero and that there are going to be patches of deep struggle <\/em><br><em>and that is what defines the hero. That\u2019s what you signed up for. <\/em><br><em>And it\u2019s the overcoming of these things that give you the character and <\/em><br><em><strong>defines who you are<\/strong>. <\/em><br><em>In the overcoming of this is where the steel of my soul is <\/em><br><em>going to be forged in the fire of this depression.<\/em>\u201d <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I love the hero\u2019s journey. And it personally manifested itself ever clearer <strong>the clearer I could see<\/strong>. Now everyday, whether it&#8217;s a good day or a challenging one, to take another step forward, I say &#8211; <\/p>\n\n\n\n<p style=\"text-align:center\" class=\"has-larger-font-size wp-block-paragraph\"><strong>&#8220;Go hero, go.&#8221;<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Want to get into <strong>your hero\u2019s journey<\/strong>? Find out where you\u2019re at? Refusing the Call? Fighting the dragon!? I get super into it in this <strong>exclusive three part e-mail series<\/strong>.  It&#8217;s powerful stuff and I&#8217;d love to share it with you.<\/p>\n\n\n\r\n\t<section id=\"yikes-mailchimp-container-1\" class=\"yikes-mailchimp-container yikes-mailchimp-container-1 \">\r\n\t\t\t\t<form id=\"heros-journey-1\" class=\"yikes-easy-mc-form yikes-easy-mc-form-1  \" method=\"POST\" data-attr-form-id=\"1\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"yikes-easy-mc-form-1-EMAIL\"  class=\"EMAIL-label yikes-mailchimp-field-required \">\r\n\r\n\t\t\t\t\t\t\t\t\t\t<!-- dictate label visibility -->\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"EMAIL-label\">\r\n\t\t\t\t\t\t\t\t\t\t\t\tEmail Address\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<!-- Description Above -->\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<input id=\"yikes-easy-mc-form-1-EMAIL\"  name=\"EMAIL\"  placeholder=\"\"  class=\"yikes-easy-mc-email \"  required=\"required\" type=\"email\"  value=\"\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t<!-- Description Below -->\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/label>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<!-- Honeypot Trap -->\r\n\t\t\t\t<input type=\"hidden\" name=\"yikes-mailchimp-honeypot\" id=\"yikes-mailchimp-honeypot-1\" value=\"\">\r\n\r\n\t\t\t\t<!-- List ID -->\r\n\t\t\t\t<input type=\"hidden\" name=\"yikes-mailchimp-associated-list-id\" id=\"yikes-mailchimp-associated-list-id-1\" value=\"413bb3b38c\">\r\n\r\n\t\t\t\t<!-- The form that is being submitted! Used to display error\/success messages above the correct form -->\r\n\t\t\t\t<input type=\"hidden\" name=\"yikes-mailchimp-submitted-form\" id=\"yikes-mailchimp-submitted-form-1\" value=\"1\">\r\n\r\n\t\t\t\t<!-- Submit Button -->\r\n\t\t\t\t<button type=\"submit\" class=\"yikes-easy-mc-submit-button yikes-easy-mc-submit-button-1 btn btn-primary \"> <span class=\"yikes-mailchimp-submit-button-span-text\">Submit<\/span><\/button>\t\t\t\t<!-- Nonce Security Check -->\r\n\t\t\t\t<input type=\"hidden\" id=\"yikes_easy_mc_new_subscriber_1\" name=\"yikes_easy_mc_new_subscriber\" value=\"a482736c8f\">\r\n\t\t\t\t<input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F136\" \/>\t\t\t\t\r\n\t\t\t<\/form>\r\n\t\t\t<!-- Mailchimp Form generated by Easy Forms for Mailchimp v6.5.1 (https:\/\/wordpress.org\/plugins\/yikes-inc-easy-mailchimp-extender\/) -->\r\n\r\n\t\t\t<\/section>\r\n\t\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">One of my mentors Aubrey Marcus takes the credit for all the quoted text. He is the one who truly inspired me to see this life as the heroic quest it is and Aubrey is the one who gave me the courage to say &#8220;go hero, go&#8221;.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Image credits:<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<p><a style=\"background-color:black;color:white;text-decoration:none;padding:4px 6px;font-family:-apple-system, BlinkMacSystemFont, &quot;San Francisco&quot;, &quot;Helvetica Neue&quot;, Helvetica, Ubuntu, Roboto, Noto, &quot;Segoe UI&quot;, Arial, sans-serif;font-size:12px;font-weight:bold;line-height:1.2;display:inline-block;border-radius:3px\" href=\"https:\/\/unsplash.com\/@gabrielbassino?utm_medium=referral&amp;utm_campaign=photographer-credit&amp;utm_content=creditBadge\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Download free do whatever you want high-resolution photos from Gabriel Bassino\"><span style=\"display:inline-block;padding:2px 3px\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"height:12px;width:auto;position:relative;vertical-align:middle;top:-2px;fill:white\" viewBox=\"0 0 32 32\"><title>unsplash-logo<\/title><path d=\"M10 9V0h12v9H10zm12 5h10v18H0V14h10v9h12v-9z\"><\/path><\/svg><\/span><span style=\"display:inline-block;padding:2px 3px\">Gabriel Bassino<\/span><\/a><\/p>\n\n\n\n<p style=\"text-align:center\" class=\"has-small-font-size wp-block-paragraph\"><em>Disclaimer:<br>Remember dear reader, I am neither a doctor nor any sort of medical physician in any capacity. None of the information presented above can be construed as any sort of medical advice in any sort of manner. You as the reader is solely responsible for creating and implementing your own physical, mental and emotional well-being, decisions, choices and actions. As such, the reader agrees that the author is not and will not be liable or responsible for any actions or inaction taken by the reader or for any direct or indirect results. This information is simply presented and whatever you decide to do with it is your choice and your responsibility.&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You are a hero. Yup, you. No need to look around, I\u2019m not talking to any one else. I\u2019m talking to you. <\/p>\n","protected":false},"author":2,"featured_media":137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,21],"tags":[24,23,22,25],"class_list":["post-136","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-hero-journey","tag-aubrey-marcus","tag-change","tag-heros-journey","tag-joseph-cambell","entry"],"_links":{"self":[{"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=\/wp\/v2\/posts\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136"}],"version-history":[{"count":0,"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=\/wp\/v2\/media\/137"}],"wp:attachment":[{"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humancoachsa.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}